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Causes of ED:

Chronic Disease

The link between chronic disease and ED is most striking for diabetes. Men who have diabetes are two three times more likely to have dysfunction than men who do not have diabetes.

Lifestyle

Lifestyle choices that impair blood circulation can contribute to ED. Smoking, excessive drinking, and drug abuse may damage the blood vessels and reduce blood flow to the penis.

Psychological

ED usually has something physical behind it, particularly in older men. But psychological factors can be a factor in many cases of ED. Experts say stress, depression, poor self-esteem.

Medication

ED may be a side effect of medication, including certain blood pressure drugs, antidepressants, and tranquilizers. Men should talk with their doctor if suspect this erectile problems.

Treating ED:

Treating ED: Lifestyle Changes

Many men with ED are able to improve sexual function by making a few lifestyle changes. Giving up smoking, losing weight, and exercising more often can help by improving blood flow. If you suspect a medication could be contributing to ED, talk to your doctor about adjusting the dosage or switching to another drug.

Treating ED: Oral Medications

You’ve probably heard of Viagra, but it’s not the only pill for ED. This class of drugs also includes Cialis, Levitra,  Staxyn, and Stendra. All work by improving blood flow to the penis during arousal. They're generally taken 30-60 minutes before sexual activity and should not be used more than once a day. Cialis can be taken up to 36 hours before sexual activity and also comes in a lower, daily dose. Staxyn dissolves in the mouth.

Treating ED: Psychotherapy

Even when ED has a known physical cause, psychotherapy can be beneficial. A therapist can teach the man and his partner techniques to reduce performance anxiety and improve intimacy. Therapy can also help couples adjust to the use of vacuum devices and implants.

Discussing ED With Your Partner


Some tips to reduce the risk of ED include: • Exercise and maintain a healthy weight.• Stop smoking.• Avoid alcohol and substance abuse.• Keep diabetes under control.

Discussing ED With Your Partner



It's natural to feel angry or embarrassed when dealing with ED. But don't forget that your partner is also affected. Talking openly about ED will help your partner understand the diagnosis and treatment options. This can reassure a partner that you haven't lost interest.



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